3 Best Ways to Spend Your Holiday Time Off - Get in The Gym
If you take a little extra time off
around the holidays, you’re not alone. Many people like to enjoy a day, two days
or even the week off between Christmas and New Year’s. How do you spend your
time off? Is it jam-packed with family or do you get a little time to yourself?
Here are three ways you could spend your time.
Get
Out of Town
Take a couple of days for a brief
vacation. Whether it’s a staycation or a real vacation, take the time to get
away from everyday life. A quick vacation is all you need to recharge the
batteries and get back to work focused and ready to take on the New Year.
Take
Time for a Project
If you’ve had a project at home that
you’ve been sitting on for a while, use your holiday time off to get it done.
Throughout this time of year, everyone is thinking about the future and setting
next year’s goals. Finishing a house project or doing small renovations will
help you get into the new year feeling good.
Get
to The Gym
Every year you set a New Year’s
Resolution to get fit and live a healthier lifestyle. Take your extra time off
to get a jump on your health and get to the gym. Find a personal trainer that
will help you reach your goals. Any exercise is good, but a good personal
trainer will show you specific exercises and routines that will help you burn
more fat and get in shape faster. They’ll also help make sure that you’re
performing each exercise safely to avoid injury.
If you’re looking for a personal
trainer or need some accountability with your workouts; a Fitness Together® trainer
can help design workout routines and schedules that are custom to your needs,
goals and ability. Find a Fitness Together® Studio near you by
visiting www.fitnesstogether.com.
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